✨ The Journey to Mental Well-Being: Small Steps, Big Changes ✨
Taking care of your mental health doesn’t have to be overwhelming. Many people believe that progress comes from major life changes, but in reality, small, consistent actions often have the greatest impact. Whether you’re navigating stress, anxiety, or simply striving for emotional balance, every step forward matters. 🌱 Why Small Steps Matter in Mental Health […]
Postpartum Depression Affects 1 in 7 New Mothers—You’re Not Alone. 🌸
Postpartum Depression: Understanding, Coping, and Finding Support What Is Postpartum Depression?Postpartum depression (PPD) is a common mental health condition that affects 1 in 7 new mothers. While welcoming a new baby is often seen as a joyful time, many women experience overwhelming sadness, anxiety, or emotional detachment in the weeks and months after giving birth. […]
🎉🎉 Happy New Year 2025! 🌟🌟
As we step into a brand-new year, it’s the perfect time to reflect, reset, and embrace new beginnings. The start of 2025 brings fresh opportunities, personal growth, and a renewed focus on well-being. Whether last year was filled with achievements or challenges, this is our chance to move forward with hope and positivity. 🏮 Welcoming […]
Coping with Holiday Stress: Prioritize Your Mental Well-Being This Season 🎄
The holiday season is often portrayed as the most wonderful time of the year, filled with joy, celebrations, and quality time with loved ones. However, for many people, the holidays can also bring stress, anxiety, loneliness, and emotional exhaustion. From managing financial pressures to navigating family dynamics and dealing with seasonal affective disorder (SAD), the […]
The Gift of Mental Well-Being: What’s Your Christmas Wish? 🎄
The holiday season is often seen as a time of joy, warmth, and celebration, but it can also be a moment of reflection and renewal. Christmas is not just about exchanging gifts—it’s about cherishing moments, prioritizing self-care, and nurturing mental well-being. As the year comes to a close, it’s the perfect time to ask yourself:What […]
ThS. Hoàng Thị Thu Vân – Hỗ trợ định hướng Marketing cho Mindvivo
ThS. Hoàng Thị Thu Vân – Hỗ trợ định hướng Marketing Mindvivo ThS. Hoàng Thị Thu Vân – Hỗ trợ định hướng Marketing cho Mindvivo Thạc sĩ Hoàng Thị Thu Vân tốt nghiệp tại Mỹ, có nhiều năm kinh nghiệm giảng dạy tại Việt Nam và Campuchia. Cô là chuyên gia marketing với bề dày […]
Thạc sĩ – Chuyên gia tâm lý Trần Thư Hà
Trần Thư Hà Phó Trưởng Bộ môn Tâm lý – Đại học Văn Lang Đặt lịch ngay Giới tính & Thành phố công tác Giới tính: Nữ Thành phố công tác: TP. Hồ Chí Minh Trình độ chuyên môn Phó Trưởng Bộ môn ngành Tâm lý tại Đại học Văn Lang, giàu kinh nghiệm giảng […]
The Battle Between AI and Psychologists: Who Will Win?
More and more people are turning to AI as an alternative to psychologists. However, “AI psychologists” can only assist in certain situations, not all. As a practitioner in the field of psychological counseling, I used to be very confident that my profession would be among the last to be replaced by AI. But in a […]
AI và Chuyên Gia Tâm Lý: Cộng Tác Hay Đối Đầu?
Ngày càng nhiều người tìm đến AI như một giải pháp thay thế chuyên gia tâm lý. Tuy nhiên, “nhà tâm lý AI” chỉ có thể hỗ trợ trong một số trường hợp nhất định chứ không phải tất cả. Là một người thực hành trong lĩnh vực tham vấn trị liệu tâm lý, tôi […]
Generative AI Chatbots Applied in Psychological Therapy
Application of AI Chatbots in Psychological Treatment Generative AI chatbots are being developed to assist in psychological treatment for patients. Effectiveness of AI Chatbots in Mental Health Support According to a statistical report, among users who seek mental health advice from generative AI chatbots (including OpenAI’s ChatGPT), 80% responded positively to the advice given. Some […]